This is Sifu Darrell’s Level One Home Study Course from the World Ving Tsun Athletic Association. It covers all three sections of the first form Siu Nim Tao known as “Little Idea”. This is the first form in the system and it shows you many of the aspects of this great fighting art. The Sil Lim Tau has often been called the encyclopedia of Wing Chun / Ving Tsun because it contains the majority of the hand positions and techniques. Sifu Darrell does an outstanding job in breaking the form down section by section, then movement by movement as he has his student perform as he offers his critiques and wisdom that he’s gathered over the past 30+ years that he’s taught the art. In addition to the form Sifu Darrell also explains and demonstrates all of the various different drills that should accompany the form work. This is the same exact information that he teaches in class. And now with this newly revised DVD set you have the ability to follow along with the class from the privacy of your own home. In Addition to the two DVD’s that contain over 5 hours of instruction, there is also a workbook that is included with the DVD set. If you’re just starting out in Ving Tsun or Wing Chun this is a must have for your collection and if you’re a seasoned practitioner you’ll still gain valuable insights and ideas.