Here’s just a few highlights about the unit. It’s got a heavy duty spring loaded arm thats 18″ long, the body is 8″ wide by 30″ long, it’s made out of solid hardwood, and it comes with an attached striking pad. It’s a very good looking unit as well. It’s not like all of the others that looks like a metal bar attached to a spring. This thing actually looks great. It “looks” like a wooden dummy, not some home-made garage contraption.
I’m going to be posting a few videos in the very near future demonstrating a few of the various different techniques that can be practiced on it. Until then…Train Hard!